It is our pleasure to welcome the newest addition to our list of Partners, Cooper Fitness and Nutrition! Nextdoorganics member and NASM certified trainer Katelynn Cooper uses the produce that comes from us in a nutrition meal prep masterclass, and has extended a special discount for Nextdoorganics members! Cooper Fitness offers Personal Training, Nutrition coaching, and a Balanced…
Category: diet
How to Keep Eating Well as the Seasons Change
Many people don’t realize this, but the foods you eat during winter don’t necessarily need to be the same as the meals you consumer during summer. In fact, eating seasonally and adjusting your habits to the season could make you healthier, by ensuring that you’re getting the right vitamins, minerals, and nutrition to protect…